I’m a fan of Top Gear. I saw a recorded (ie recorded from God knows when) that shows a Very Fast Car (of who-knows-what brand, doing who-knows -what-speed) and I am inclined to ask myself “What exactly do I want in a car?” Lots of women ‘of a certain age’ want nothing more than petrol […]
age menopause, Menopause Relief, Menopause symptoms, natural hrt, treatment menopauseI love this quote! When your children grow up and take bold, and sometimes foolish steps we can only stand back and let them make mistakes. But occasionally a miracle follows and it turns out, not only all right, but fantastic! Being confident in your mothering (ok guys your ‘parenting’) takes courage every day. When […]
Can’t sleep?!!! Try this… Sleeplessness is very common, whether in menopause/PMS, or in healthy women and men. It can be SOOOO irritating! The solutions vary with the cause. Here’s a brief rundown of causes and their solutions, plus some general remedies. 1. Symptoms of menopause or PMS (eg. hot flushes, bloating, night sweats, pain and […]
No wonder there are so many people complaining about adrenal fatigue! Have you seen how much reality TV we are exposed to lately?! Between The Biggest Loser and My Kitchen Rules and The Voice it’s no wonder no one can sleep. Adrenaline pumps are all very well, but think about how your heart jumps when […]
